Milwaukee Indoor Lacrosse League - January 2014
Milwaukee Indoor Lacrosse League will run Monday, January 6th through February 24th at Uihlein Soccer Complex from 7:00-8:00 PM.
Players can sign up individually or as a team to play 6 vs. 6 box lacrosse. Players range in caliber from beginners to advanced. Players can be high school seniors, in college and post college.
Great off-season play for field lacrosse players.
Each game will consist of ten minute warm up and two twenty-five minute halves with a five minute half time.
Winter session is $115 per person for the eight weeks or $995 per team, maximum of fifteen players per team. Individual registration is required. Nightly drop in rate is $20.
Register by December 31st.
MILL Rules & Tips
Regular rules apply except for there is limited contact- No Cross Checking and NO BOARDING- bumping and grinding allowed.
* Ten minute warm up
* Two 20 minute running halves: last two minutes are stop time.
* Five minute half-time
* No Long Poles
* No over and back the midfield line, except on a shot.
* 10 seconds to clear the defensive zone once a team gains possesion.
* Shot Clock: once a team gains possesion they have 20 seconds to get a shot on net/through the crease area.
* No running through the crease by offensive players.
* Penalties are in one minute intervals.
* No contact with goalies.
*On offense form columns of 2 and 3 on each side of the goal
*Keep the middle open as much as possible
*When picking the ball roll towards the goal
*On defense never let your man beat you up the middle...force him down the sides.
*Take quick hard shifts. If you are on for more than 2 minutes get off! As a general Rule it is up down, up down, and off. The Pros go up down and off.
* Never substitute on defense.
* Work the ball fast and furious!
Do you need up to date lacrosse equipment?
Hot4Lax has rental equipment available for each session. You can rent the entire package or specific gear. Required equipment includes: helmet, gloves, arm pads, shoulder pads, mouth guard and stick. Suggested equipment: rib pads, cup, shorts and gym/cleats/basketball shoes.
For rental gear, contact Hot4Lax Lacrosse Center at (262) 717-9996. See Rental section on the youth page for pricing and rental form. Security deposits required.